At Mid-Pacific Country Club, you’ll find a robust health and wellness program to cover all your fitness needs—for both body and mind. And you’ll find it all in the heart of Lanikai in one of the most eye-poppingly beautiful settings on O’ahu. Kailua residents know that while there are a lot of specialized fitness facilities nearby, it’s hard to find a good all-around gym—especially one in such a beautiful locale.
All memberships give you access to 32+ weekly fitness classes, offered through a long-standing collaboration with Kailua Fitness. With so many class types and times to choose from, plus a fully-equipped, air-conditioned gym and swimming pool, there’s truly something for everyone—whether you’re looking to jumpstart a new physical fitness routine or find an inspiring place to rev up your current training or mindfulness program.
Mid-Pacific Country Club’s State-of-the-Art Fitness Facilities
Set in the heart of Lanikai, members can take advantage of our high-quality facilities designed for a well-rounded, healthy routine. Our spaces include: The Fitness Center: Equipped with state-of-the-art Star Trac equipment, including treadmills, elliptical machines, stationary bikes, and a wide selection of free weights and strength machines.
- The Lanikai Room: A dedicated, peaceful studio space that offers one of the most beautiful spaces on the island for yoga and mindful movement, with breathtaking views of the Mokulua Islands (the Mokes).
- Fitness Lanai: An outdoor area ideal for open-air classes with spectacular mountain and golf course views.
- Club Pool: A heated oasis used for both recreation and low-impact aquatic fitness sessions overlooking the Ko’olau, fairways, and Kailua town.
A Class for Every Age and Fitness Level: Find Your Perfect Fit
Regardless of your current fitness level or experience, the Club’s weekly schedule offers an enticing balance of high-intensity training and restorative movement. It’s a holistic approach to health and wellness that fits seamlessly into your lifestyle.
Mind & Body Classes at Mid-Pacific Country Club
If your goals lean toward recovery or restorative movement, you’ll find sanctuary in the Lanikai Room with a foundational Yoga class to improve your flexibility and alignment, alongside Tai Chi sessions that focus on balance, deep breathing, and inner peace.
Specialty & Low-Impact Classes at Mid-Pacific Country Club
Take part in an Aqua Fit class in the heated pool for a low-impact resistance and cardiovascular workout, or join in for some lively, Latin-inspired dance moves in Zumba classes held outdoors on our scenic lanai. We also offer Sit & Be Fit, a specialized program designed for those with limited mobility or members looking for a gentle way to return to an active lifestyle. These classes focus on range of motion, balance, and gentle strength building.
Strength & Endurance Classes at Mid-Pacific Country Club
For those seeking to build power, our Body Sculpting, Core and More, and Total Body Conditioning sessions provide resistance training and heart-pumping fun. If efficiency is your priority, our Strength & Cardio HIIT classes offer high-intensity intervals that maximize your results in a shorter window of time. Whether you are a seasoned athlete or just beginning your fitness journey or you’re a seasoned athlete, the Club’s program is built to support your progress. We invite you to join us on the mat, on the lanai, or in the pool to experience the healthy lifestyle of Mid-Pacific Country Club.
BONUS: Expert Instruction and Fitness Guidance
Best of all, Kailua Fitness, the Club’s exclusive wellness partner since 2004, brings a team of 16 nationally certified instructors and personal trainers to the Club, ensuring every member receives professional guidance and expert instruction tailored to their goals.
Mid-Pacific Country Club Membership & Access
Members can view the live schedule and book their spot in any class through Mid-Pacific Country Club member portal or through the MPCC mobile app. Fitness facilities and wellness classes are reserved exclusively for Mid-Pacific Country Club members. You can access our incredible health and wellness offerings with a Golf, Social, or Social Non-Resident membership. If you’re interested in joining our ‘ohana, please contact our Membership Director Jared Heltsley at (808) 262-8161.